What to Expect in an Innerdance Session: A Guide to Kundalini, Altered States of Consciousness & Healing
In an era where speed, logic, and productivity dominate much of our reality, many of us find ourselves yearning for something deeper—something more true. Innerdance sessions offer a sacred space to reconnect with what lies beneath the surface of everyday consciousness: our vital life force. This is not just a therapy or a technique. It’s […]
The Diversity of Brainwaves and Their Significance
The World of Brainwaves Our human brain is an electro-chemical marvel whose activities manifest in the form of brainwaves. These waves are relevant not only for our well-being and cognitive abilities, but also for our spiritual and emotional experiences. The different brainwave frequencies reflect different mental states – from deep meditation to the highest alertness. […]
Innerdance
Innerdance – a Deep Dive into Neurochemical Self-Regulation and Consciousness Innerdance is far more than just a transformative experience – it is a profound process of inner exploration based on neurochemical mechanisms, musical vibrations, and the body’s natural self-regulation. In this article, we look at the origins of innerdance, its neurobiological foundations, especially the role […]
Kundalini Awakening: the Path to Spiritual Enlightenment and Transformation
In many spiritual traditions, especially in Yoga, Tantra, and Advaita Vedanta, Kundalini awakening is considered one of the most profound experiences of spiritual transformation. Kundalini, often referred to as “serpent power”, is a dormant energy within us that, when awakened, leads people on a journey of deep spiritual realization and self-realization. This energy symbolically rests […]