Inner Wisdom Academy

Blogs

What to Expect in an Innerdance Session: A Guide to Kundalini, Altered States of Consciousness & Healing

In an era where speed, logic, and productivity dominate much of our reality, many of us find ourselves yearning for something deeper—something more true. Innerdance sessions offer a sacred space to...

The Diversity of Brainwaves and Their Significance

The World of Brainwaves Our human brain is an electro-chemical marvel whose activities manifest in the form of brainwaves. These waves are relevant not only for our well-being and cognitive abilities...

Innerdance

Innerdance – a Deep Dive into Neurochemical Self-Regulation and Consciousness Innerdance is far more than just a transformative experience – it is a profound process of inner exploration based on...

Kundalini Awakening: the Path to Spiritual Enlightenment and Transformation

In many spiritual traditions, especially in Yoga, Tantra, and Advaita Vedanta, Kundalini awakening is considered one of the most profound experiences of spiritual transformation. Kundalini, often...