What to Expect in an Innerdance Session: A Guide to Kundalini, Altered States of Consciousness & Healing
In an era where speed, logic, and productivity dominate much of our reality, many of us find ourselves yearning for something deeper—something more true. Innerdance sessions offer a sacred space to reconnect with what lies beneath the surface of everyday consciousness: our vital life force. This is not just a therapy or a technique. It’s […]
The Diversity of Brainwaves and Their Significance
The World of Brainwaves Our human brain is an electro-chemical marvel whose activities manifest in the form of brainwaves. These waves are relevant not only for our well-being and cognitive abilities, but also for our spiritual and emotional experiences. The different brainwave frequencies reflect different mental states – from deep meditation to the highest alertness. […]
Innerdance
Innerdance – a Deep Dive into Neurochemical Self-Regulation and Consciousness Innerdance is far more than just a transformative experience – it is a profound process of inner exploration based on neurochemical mechanisms, musical vibrations, and the body’s natural self-regulation. In this article, we look at the origins of innerdance, its neurobiological foundations, especially the role […]